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Bootcamp 1 will transform your body like nothing you've ever tried before! To get you started on your way to a new you, it combines a calorie-blasting cardio routine with fat-burning muscle-sculpting power drills for cardio conditioning and total-body toning. This is the perfect workout to break through weight-less plateaus and boost your metabolism for amazing results! Plus you'll use your own body weight as resistance, so there is no equipment necessary.
| Title | : | Billy's Bootcamp 1: Tae Bo |
|---|---|---|
| Release | : | Jan 01, 2003 |
| Runtime | : | 37m |
| Genre | : | |
| Stars | : | Billy Blanks |
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